People with type 2 diabetes are at a higher risk of getting cardiovascular diseases, including heart attack and stroke. Lifestyle factors, such as diet and physical activity, affect the risk of developing diabetes, but there has been little research about how people with diabetes can change their lifestyle to lower their long-term risk of cardiovascular disease. Our research set out to fill in this gap in the evidence.
Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.