The Advantages Of Adding Yoga To Your Exercise Program
The Physical Advantages of Yoga Performing yoga postures regularly offers lots of physical benefits, including:...
5 Excellent Tips for a Successful Yoga Teacher Training
If you are just about to head for your yoga instructor training and thinking that...
Is Bikram Yoga Safe For Knees After Surgery?
Knee surgery for a torn meniscus or entire knee replacement sometimes becomes imperative; its rehabilitation...
Using Yoga to Quit Self Destructive Habits
Overcoming self-destructive habits can be a complex issue. Without a change in behavior and lifestyle,...
Is Yoga Good For Your Spine?
Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different...
What’s Tantra Got to Do With Yoga?
So often we get the question, “What’s Tantra Yoga?” Some may know it as the...
4 Secrets to Pick the Right Yoga Pants for Yourself
Yoga is a spiritual practice that rejuvenates your mind, body and soul. Yoga exercises, when...
The Order of Things – What Happens in a Kundalini Y
“Keep the teachings as given. Each kriya is whole unto itself, a perfect jewel that...
Emotional Freedom Through Yoga
When the weather and seasons change, we often feel our bodies respond. When it's colder...
Yoga Burn Review
If you have been unsuccessfully trying to practice yoga and you also still could get...
How to Find the Right Yoga Style for You
What has now become a popular fitness regime originated 5,000 years ago in India. The...
Classical Yoga Studies – Why One Should Learn
Yoga is of Indian Origin. Its history dates back to the Pre-Vedic Era. The four...
WhatsApp Me Now!