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How Stress Can Affect Your Blood Sugar Levels

The stress-induced pattern of rising insulin levels and decreasing blood sugar can prompt you to feel hunger pains and crave hi

How Stress Can Affect Your Blood Sugar Levels
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Quote of the Day!
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

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