The Ultimate Cyclic Ketogenic Diet

Introduction As Ketogenic Diets have become the big news among ‘civilians’ Cyclic Ketogenic Diets (CKD)...

The Ultimate Cyclic Ketogenic Diet
Eat Animal Foods for a Healthy Heart

New research suggests that excluding all animal foods from your diet leads to a low dietary intake of protein and sulfur amino

Eat Animal Foods for a Healthy Heart
Can Ketogenic Diet Raise Blood Sugar?

Most people diagnosed with T2DM consuming low-carb high-fat diet will show improvement in their blood glucose level.

Can Ketogenic Diet Raise Blood Sugar?
What Is the Ketogenic Diet?

Recent studies have demonstrated that a higher protein, low carbohydrate diet promotes superior results for...

What Is the Ketogenic Diet?