Diabetes Is On The Rise

The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes

Diabetes Is On The Rise
Apple Cider Vinegar Benefits and Uses

Vinegar is said to have been discovered around 5,000 BC, when unattended grape juice turned into wine and then vinegar. Origina

Apple Cider Vinegar Benefits and Uses
What Are The Therapeutic Uses of Keto Diet?

Ketogenic diets are commonly considered to be a useful tool for weight control and many studies suggest that they could be more

What Are The Therapeutic Uses of Keto Diet?
Nutrition Therapy for Diabetes

The ADA guidelines recommended the low-carbohydrate diet as a first-choice treatment for diabetes.

Nutrition Therapy for Diabetes
Uses of Apple Cider Vinegar

There has been surprisingly little research about using vinegar for therapeutic health purposes, given the large number of dram

Uses of Apple Cider Vinegar
Your Body On Sugar

An abundance of added sugar may cause your liver to become resistant to insulin, an important hormone that helps turn sugar in

Your Body On Sugar
Fructose Overload

A sea of research now suggests that fructose, especially high fructose corn syrup (HFCS), is taking a devastating toll on your

Fructose Overload