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What is Glycemic Index and Carbohydrate Loading_
What is Glycemic Index and Carbohydrate Loading_
What is Glycemic Index and Carbohydrate Loading?

Glycemic index is a value used to rate or categorize the impact that a carbohydrate-containing food has on blood glucose levels

What is Glycemic Index and Carbohydrate Loading?
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Quote of the Day!
Health is certainly extremely important, and we've done a number of things at Facebook to help improve global health and work in that area, and I am excited to do more there, too. But the reality is that it's not an either-or. People need to be healthy and be able to have the Internet as a backbone to connect them to the whole economy.

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