Description
Price: INR 1,299.00 - INR 399.00
(as of Aug 19,2019 15:40:29 UTC – Details)
Product description magnesium citrate is a compound of magnesium carbonate and citric acid that is marketed as a supplement to treat magnesium deficiency. Your body requires the mineral to function efficiently. Magnesium is the fourth most abundant mineral in your body. Roughly half of the body’s magnesium is in bones and teeth, while the other half resides in the cells of body tissues and organs. The mineral plays a central role in more than 300 biochemical reactions in the body, maintaining normal nerve and muscle function, supporting a healthy immune system and keeping your heart beat steady. Magnesium also plays a part in protein synthesis and energy metabolism.Inadequate magnesium intake also means you tire more quickly and need a higher level of oxygen during exercise
Heart health : Magnesium is very important for heart health, the highest amount of magnesium within the whole body is in the heart, specifically within the heart’s left ventricle
Magnesium is vital for gaba function, an inhibitory neurotransmitter that produces “happy hormones” like serotonin
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