For primary care physicians caring for patients with type 2 diabetes, it’s a familiar conversation: Exercise. Improve your diet. Lose weight. Patients with diabetes are at increased risk of having a heart attack, stroke or other cardiovascular event so physicians counsel their patients on how to make lifestyle changes to help regain control of their blood sugar levels and diminish that risk. But does this counseling help? Should physicians continue advising patients repeatedly? A new study in Diabetes Care suggests that patients who received lifestyle counseling at least once a month were at decreased risk of cardiovascular events such as heart attacks, strokes and hospitalization for chest pain as well as death from any cause compared to those who received counseling less frequently.
Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.