Lifestyle counselling and mobile application help people change their lifestyle habits



A Finnish StopDia study has yielded promising preliminary results in reducing the risk of type 2 diabetes. Lifestyle guidance in a group and an application that supports the adoption of healthy lifestyle habits helped StopDia participants to reduce their waist circumference and improve their dietary habits. For example, their fruit and vegetable consumption increased.



Source link

Leave a Reply!

So glad to see you sticking around!

Want to be the first one to receive the new stuff?

Enter your email address below and we'll send you the goodies straight to your inbox.

Thank You For Subscribing!

This means the world to me!

Spamming is not included! Pinky promise.