As you age, you may find that you can’t enjoy ice cream or milkshakes without painful gas or bloating afterward. Lactose intolerance is a fairly common, natural condition that develops over time. Find out what may put you at risk for lactose intolerance and how to manage uncomfortable symptoms if you still want to enjoy dairy foods.
Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.