There are several benefits of breastfeeding. To add to the list, scientists have now investigated whether breasfeeding helps to prevent diabetes and hypertension. Breastfeeding has several health benefits for the mother. It helps reset the physiological changes of pregnancy. While pregnancy elevates total body cholesterol and triglyceride levels, breast milk, being rich in cholesterol, mobilizes […]
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Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.