In response to short, six-hour fasts in mice, female mice put on more liver fat than males, but also seemed to be better at using it up, according to research published in The Journal of Physiology. This may be beneficial for health, potentially reducing susceptibility to diseases including diabetes and high blood pressure.
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Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.