Adults who have poor sleep efficiency but do not have sleep-disordered breathing may be more likely to have diabetes compared with those who have superior sleep efficiency, according to findings published in the Journal of Diabetes.
“Our results show that poor sleep efficiency is correlated with the prevalence of diabetes in participants without sleep-disordered breathing, but not in those with sleep-disordered breathing,” Bin Yan, PhD, a research assistant in the School of Medicine of Xi’an Jiaotong University, China, and colleagues wrote. “The causative relationship between
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Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.
