LOS ANGELES — Eating plans low in carbohydrates result in smaller fat cells vs. low-fat/higher-carbohydrate plans after similar weight loss, which may yield better metabolic health, according to a speaker at the World Congress of Insulin Resistance, Diabetes and Cardiovascular Disease.
“It’s pretty clear that when you have a lot of smaller fat cells, your metabolic health is tremendously improved,” Tracey McLaughlin, MD, MS, professor of medicine, endocrinology, gerontology and metabolism at the Stanford University Medical Center, said during her presentation. “As
Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life. Yes, it is to make people understand that the conventional method of treating T2DM is not beneficial. The best way to reverse T2DM is through diet and lifestyle modification. He decided to help people suffering from T2DM in their new journey by offering consultations and working together with them in order to achieve a T2DM free life.