Yoga and Gratitude

Gratitude is something we often forget about on a day to day basis. Sure, we...

Yoga and Gratitude
4 Surprising Benefits of Yoga

There are many physical benefits yoga of practicing yoga regularly, for example, improved flexibility, and...

4 Surprising Benefits of Yoga
The Modern Purpose of Yoga

When one mentions “yoga”, many images may be conjured up. Perhaps you get an image...

The Modern Purpose of Yoga
Managing Pain With Yoga

This is the new world – the world where many diseases have a cure and...

Managing Pain With Yoga