Your Body On Sugar
An abundance of added sugar may cause your liver to become resistant to insulin, an important hormone that helps turn sugar in
Miscellaneous
Fructose Overload
A sea of research now suggests that fructose, especially high fructose corn syrup (HFCS), is taking a devastating toll on your
Krill Oil versus Fish Oil
Fish oil and krill oil both contain two types of omega-3s: DHA and EPA. Although fish oil has a higher concentration of DHA and
WHO Urges Global Action to Curtail Consumption and Health
Reduced consumption of sugary drinks means the lower intake of “free sugars” and calories overall, improved nutrition and fewer
Leading Institution for Science-Based Health Advice Implo
While the drug industry is quick to claim that anyone questioning its integrity is part of a "war against science," the evidenc
Ageing and Health
People worldwide are living longer. Today, for the first time in history, most people can expect to live into their sixties and
The Salty Six for Kids Infographic
About 90% of kids eat too much sodium. Kids’ preferences for salt-tasting foods are shaped early in life. Parents and caregiver
9 Unhealthy Foods to Avoid
This infographic uncovers shocking facts about unhealthy foods found in your local grocery stores, and why you should absolutel
Research Proves Causation—Sugar Consumption Increases Ris
People who consumed 30% of their daily calories as added sugar had a four-fold greater risk of dying from heart disease.
5 Excuses to Eat More Dark Chocolate
Dark chocolate is a healthier alternative to common, processed chocolate. Here are five reasons why you should eat dark chocola