10 Benefits of Green Tea

Researchers believe that catechins give green tea its "superpowers." Green tea is rich in naturally occurring plant compounds c

10 Benefits of Green Tea
Apple Cider Vinegar Benefits and Uses

Vinegar is said to have been discovered around 5,000 BC, when unattended grape juice turned into wine and then vinegar. Origina

Apple Cider Vinegar Benefits and Uses
Hidden Dangers in Personal Care Products

Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature.

Hidden Dangers in Personal Care Products
Uses of Apple Cider Vinegar

There has been surprisingly little research about using vinegar for therapeutic health purposes, given the large number of dram

Uses of Apple Cider Vinegar
Here Are 5 Reasons to Drink Coffee

If you’re not a coffee lover, now is the perfect time to become one! Recent studies have shown that drinking coffee regularly p

Here Are 5 Reasons to Drink Coffee
Use Coconut Oil Daily

Despite the fact that more than 2,000 studies have been performed on coconut oil, demonstrating a wide range of benefits, it co

Use Coconut Oil Daily
Cardiovascular Risk Reduction at a Glance

Atherosclerotic cardiovascular disease (ASCVD) is globally defined as coronary heart disease, cerebrovascular disease, or perip

Cardiovascular Risk Reduction at a Glance