How Does Your Food Affect Your Mood
While certain diets or foods may not ease depression (or put you instantly in a...
Ketogenic Diet & Intermittent Fasting
Diabetes Breakthrough Helps Diabetics Fight Back!
Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in...
Obesity – No Laughing Matter
It is a well-known fact that many people make fun of obese individuals. Aside from...
Epilepsy and Nutritional Guidelines
Epilepsy is a fairly common condition that can cause repeated or prolonged seizures. These seizures...
Type 2 Diabetes – Is Fasted Cardio Right For Diabet
One type of exercise you have likely heard about is fasted cardio training. The idea...
Fat Loss Is NOT The Same As Weight Loss
When you embark on a weight loss diet something strange happens. Your body is not...
High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both high and low carb diets...
Cut Out Sugar and Eat Saturated Fats to Fight Obesity
Quit sugar, eat MORE fat, and become slimmer and healthier. The healthiest and probably the...
The Best in Diabetes Supplies and a Healthy Diet for a Lo
As more research becomes available, it is clear the role a healthy diet plays in...
Best Matcha Tea For Weight Loss & High Performance
With summer right around the corner, it's no wonder everyone is rushing to do what...
How Chiropractic Inspired Me to Become a Chiropractor
My first experience with a chiropractor was as an 11-year old en route to hockey...
Weight Loss – Basic Nutrition Tips
Protein helps manage hunger, it gives the body the feeling of fullness, which helps people...
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