New research published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) suggests an hour of hiking with hunting gear may be enough to help control blood glucose levels in Arctic Inuit with a faulty copy of the TBC1D4 gene, which increases their risk of type 2 diabetes. The findings, made by scientists in Denmark and Greenland, open the door to lifestyle precision medicine for the population, with the potential to help thousands across the Arctic region.
Anupam Ghose, a physician by training, was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life and that is to make people understand that the conventional method of treating T2DM is not beneficial. Type 2 diabetes is reversible and the best way to reverse T2DM is through diet and lifestyle modifications. He now decided to help people with type 2 diabetes by offering online coaching to reverse their diabetes.