Hey Friends, I am

Dr. Anupam Ghose

I Am Your Personal

Diabetes Coach

Why Do You Need A Personal Diabetes Coach?

Diabetes is a complex and serious disease, and managing it every day can be challenging. Your personal diabetes coach will help you to focus on six key areas. A diabetes coach can help you set priorities and coach you on each of these areas.

Healthy Eating

Having diabetes doesn’t mean you have to give up your favorite foods but you need to know what to avoid.

Being Active

Regular physical activity can lower blood sugar and cholesterol, improve blood pressure, and reduce stress.

Monitoring

Checking your blood sugar levels regularly gives you vital information about your diabetes management.

Problem Solving

Problem-solving skills can help you prepare for the unexpected and make a plan for any future events.

Reducing Risks

Understand the risks will help you to take steps now to reduce your chance of complications.

Healthy Coping

Identify emotions affecting you and taking steps to reduce the negative impact it can have on your self-care.

6 Months With Your Personal Diabetes Coach

Start working on your body today, and with my individualized clinical intervention program, in just 180 days, you will see a totally different person in the mirror! So what are you waiting for? Drop me a message right now!