What is Glycemic Index?

Glycemic index is a value used to rate or categorize the impact that a carbohydrate-containing food has on blood glucose levels.

Erectile Dysfunction and Diabetes

Erectile dysfunction is one of the major complications of diabetes mellitus in men which contributes to poor quality of life.

How Stress Can Affect Your Blood Sugar Levels

The stress-induced pattern of rising insulin levels and decreasing blood sugar can prompt you to feel hunger pains and crave high-carb comfort foods, leading to weight gain.