Want to Lose Weight? Try Vegetable Juice

The benefits of vegetable juice are largely available from RAW vegetable juice, as opposed to the processed varieties you find at the grocery store.

Apple Cider Vinegar Benefits and Uses

Vinegar is said to have been discovered around 5,000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar's medicinal uses soon came to light.

Uses of Apple Cider Vinegar

There has been surprisingly little research about using vinegar for therapeutic health purposes, given the large number of dramatic claims about it. However, lack of scientific studies is a common problem for many natural and alternative therapies.

10 Benefits of Green Tea

Researchers believe that catechins give green tea its "superpowers." Green tea is rich in naturally occurring plant compounds called polyphenols, which can account for up to 30 percent of its dry leaf weight.

7 Health Benefits of Eating Eggs

Eggs can help in losing weight. A metanalysis demonstrated the higher consumption of eggs is not associated with an increased risk of coronary heart disease or stroke.