Eat Animal Foods for a Healthy Heart

New research suggests that excluding all animal foods from your diet leads to a low dietary intake of protein and sulfur amino acids, which increases vegetarians' risk of heart disease.

The Connection Between Insulin Resistance and the High-Carb, Low-Fat Diet

One of the absolute worst things conventional medicine does is treat type 2 diabetics with insulin. This only exacerbates the problem. The key to treating and reversing type 2 diabetes is to cut down on net carbs, replacing them with high amounts of healthy fats and moderate amounts of protein.