Symptoms of Diabetes

Symptoms of diabetes include excessive thirst, increased urination, weight loss, and fatigue. It is important to recognize thes

Symptoms of Diabetes
Eat Animal Foods for a Healthy Heart

New research suggests that excluding all animal foods from your diet leads to a low dietary intake of protein and sulfur amino

Eat Animal Foods for a Healthy Heart
What Are Blackberries Good For?

The blackberry is technically not just one fruit. Each blackberry consists of 80-100 small drupelets that are arranged in a cir

What Are Blackberries Good For?
What Is Cauliflower Good For?

Cauliflower has a delightfully fresh flavor and a satisfying crunch. One of its best nutritional aspects is the high daily valu

What Is Cauliflower Good For?
What Is Zucchini Good For?

Zucchini possesses an impressive nutritional content – it boasts high levels of potassium, B-vitamins, dietary fiber, and antio

What Is Zucchini Good For?
Apple Cider Vinegar Benefits and Uses

Vinegar is said to have been discovered around 5,000 BC, when unattended grape juice turned into wine and then vinegar. Origina

Apple Cider Vinegar Benefits and Uses
Hidden Dangers in Personal Care Products

Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature.

Hidden Dangers in Personal Care Products
7 Superb Superfoods to Power Up Your Life

The term “superfood” was first coined in 2004 by Dr. Steven Pratt, author of Superfoods Rx: Fourteen Foods That Will Change You

7 Superb Superfoods to Power Up Your Life
The Best Food Sources of Potassium

Potassium is making headlines for its role in your blood pressure health. Make sure your diet includes foods high in potassium,

The Best Food Sources of Potassium
Causes of Antibiotic Resistance

Antibiotic resistance is one of the biggest threats to global health, food security, and development today. Antibiotic resistan

Causes of Antibiotic Resistance
Ageing and Health

People worldwide are living longer. Today, for the first time in history, most people can expect to live into their sixties and

Ageing and Health
IDF Diabetes Atlas Eighth Edition 2017

At present, nearly half a billion people live with diabetes. Low and middle income countries carry almost 80% of the diabetes b

IDF Diabetes Atlas Eighth Edition 2017
9 Unhealthy Foods to Avoid

This infographic uncovers shocking facts about unhealthy foods found in your local grocery stores, and why you should absolutel

9 Unhealthy Foods to Avoid
Here Are 5 Reasons to Drink Coffee

If you’re not a coffee lover, now is the perfect time to become one! Recent studies have shown that drinking coffee regularly p

Here Are 5 Reasons to Drink Coffee
5 Excuses to Eat More Dark Chocolate

Dark chocolate is a healthier alternative to common, processed chocolate. Here are five reasons why you should eat dark chocola

5 Excuses to Eat More Dark Chocolate
Uses of Apple Cider Vinegar

There has been surprisingly little research about using vinegar for therapeutic health purposes, given the large number of dram

Uses of Apple Cider Vinegar